What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Jones & Arianna Adams

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:37:12
Ranking: #341
AG Ranking: #89
Category: DOUBLES · OPEN

Kyle Jones

Arianna Adams

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:21 (55%)

Stations33:20 (34%)

Roxzone10:35 (11%)

Running Analysis

Avg. PaceDegradationStability6:40/km+2.4%8.8%

Split times

Segment	Time	Rank
Running 1	7:43	-
SkiErg	5:01	429
Running 2	6:12	-
Sled Push	2:33	323
Running 3	6:24	-
Sled Pull	5:30	370
Running 4	6:25	-
Burpee Broad Jump	3:20	191
Running 5	7:35	-
Rowing	5:10	332
Running 6	6:42	-
Farmers Carry	1:38	104
Running 7	6:21	-
Sandbag Lunges	4:13	236
Running 8	6:03	-
Wall Balls	5:55	353
Running Total	53:21	331
Roxzone Total	10:35	405

HYROX Race Analysis: Kyle Jones & Arianna Adams

Kyle Jones

Arianna Adams

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Jones

Arianna Adams

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times