What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Clarinda Young & Zachary Young

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · SIN

Total Time: 01:45:26
Ranking: #386
AG Ranking: #72
Category: DOUBLES · OPEN

Clarinda Young

Zachary Young

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:30 (57%)

Stations35:53 (34%)

Roxzone9:07 (9%)

Running Analysis

Avg. PaceDegradationStability7:34/km+9.7%9.6%

Split times

Segment	Time	Rank
Running 1	7:49	-
SkiErg	4:34	315
Running 2	6:43	-
Sled Push	3:03	402
Running 3	8:02	-
Sled Pull	4:53	292
Running 4	8:07	-
Burpee Broad Jump	4:39	381
Running 5	8:50	-
Rowing	5:17	367
Running 6	7:10	-
Farmers Carry	2:12	392
Running 7	7:22	-
Sandbag Lunges	5:13	369
Running 8	6:31	-
Wall Balls	6:02	358
Running Total	1:00:30	398
Roxzone Total	9:07	342

HYROX Race Analysis: Clarinda Young & Zachary Young

Clarinda Young

Zachary Young

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Clarinda Young

Zachary Young

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times