What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan M Brame

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:03:09
Ranking: #46
AG Ranking: #12
Category: SOLO · OPEN

Jordan M Brame

24-26JAN20253 days

Completed

8,284

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:12 (53%)

Stations25:43 (41%)

Roxzone4:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:09/km+2.8%10.2%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	3:55	77
Running 2	4:12	-
Sled Push	2:12	365
Running 3	4:12	-
Sled Pull	3:08	56
Running 4	4:13	-
Burpee Broad Jump	3:21	85
Running 5	4:20	-
Rowing	4:17	173
Running 6	4:24	-
Farmers Carry	1:57	594
Running 7	4:19	-
Sandbag Lunges	3:14	37
Running 8	4:31	-
Wall Balls	3:39	21
Running Total	33:12	80
Roxzone Total	4:18	155

HYROX Race Analysis: Jordan M Brame

Jordan M Brame

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordan M Brame

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times