What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Best-Prescott

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:12
Ranking: #120
AG Ranking: #15
Category: SOLO · OPEN

Hannah Best-Prescott

24-26JAN20253 days

Completed

8,284

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:09 (53%)

Stations35:06 (40%)

Roxzone6:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km-1.4%11.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:55	119
Running 2	5:49	-
Sled Push	2:22	126
Running 3	5:58	-
Sled Pull	4:55	91
Running 4	5:56	-
Burpee Broad Jump	5:53	99
Running 5	6:00	-
Rowing	5:10	117
Running 6	6:11	-
Farmers Carry	2:18	194
Running 7	5:44	-
Sandbag Lunges	4:28	93
Running 8	6:31	-
Wall Balls	5:05	61
Running Total	46:09	153
Roxzone Total	6:01	156

HYROX Race Analysis: Hannah Best-Prescott

Hannah Best-Prescott

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Best-Prescott

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times