What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marc Mcardle & Bernard O Reilly

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · PRO · IRL

Total Time: 01:23:13
Ranking: #113
AG Ranking: #13
Category: DOUBLES · PRO

Marc Mcardle

Bernard O Reilly

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:07 (58%)

Stations27:12 (33%)

Roxzone7:59 (10%)

Running Analysis

Avg. PaceDegradationStability6:01/km+28.2%21.0%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	3:57	85
Running 2	5:41	-
Sled Push	2:05	86
Running 3	6:26	-
Sled Pull	3:55	52
Running 4	6:50	-
Burpee Broad Jump	3:38	101
Running 5	6:43	-
Rowing	4:39	103
Running 6	7:02	-
Farmers Carry	1:39	51
Running 7	7:17	-
Sandbag Lunges	0:02	2
Running 8	4:56	-
Wall Balls	7:17	113
Running Total	48:07	114
Roxzone Total	7:59	109

HYROX Race Analysis: Marc Mcardle & Bernard O Reilly

Marc Mcardle

Bernard O Reilly

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marc Mcardle

Bernard O Reilly

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times