What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shu-ting Fu

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · TPE

Total Time: 01:41:04
Ranking: #125
AG Ranking: #14
Category: SOLO · OPEN

Shu-ting Fu

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

Completed

14,752

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:26 (41%)

Stations45:32 (45%)

Roxzone14:11 (14%)

Running Analysis

Avg. PaceDegradationStability5:11/km+4.1%16.1%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	5:22	138
Running 2	4:54	-
Sled Push	2:28	56
Running 3	4:54	-
Sled Pull	7:09	281
Running 4	4:50	-
Burpee Broad Jump	8:20	294
Running 5	5:03	-
Rowing	5:46	195
Running 6	5:04	-
Farmers Carry	3:12	239
Running 7	5:06	-
Sandbag Lunges	6:05	154
Running 8	7:19	-
Wall Balls	7:10	-
Running Total	41:26	107
Roxzone Total	14:11	158

HYROX Race Analysis: Shu-ting Fu

Shu-ting Fu

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shu-ting Fu

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times