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HYROX Race Analysis: Jan Nie Khor
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · MAS
Total Time
01:34:49
Ranking
#109
AG Ranking
#9
Category
SOLO · OPEN
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JK
Jan Nie Khor
8-10
MAY
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
43:42 (46%)
Stations
38:36 (41%)
Roxzone
12:34 (13%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:28/km
+2.9%
14.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:30
-
SkiErg
5:32
202
Running 2
5:11
-
Sled Push
2:56
165
Running 3
5:10
-
Sled Pull
5:42
137
Running 4
5:16
-
Burpee Broad Jump
5:14
58
Running 5
5:30
-
Rowing
5:27
100
Running 6
5:25
-
Farmers Carry
2:41
191
Running 7
5:20
-
Sandbag Lunges
5:41
158
Running 8
7:24
-
Wall Balls
5:23
-
Running Total
43:42
136
Roxzone Total
12:34
141
HYROX Race Analysis: Jan Nie Khor - Hong Kong 01:34:49 | HyCoach