What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 우형 김 & 준원 정

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN

Total Time: 01:02:10
Ranking: #15
AG Ranking: #3
Category: DOUBLES · OPEN

우김

Running vs Workouts

Running31:37 (51%)

Stations22:29 (36%)

Roxzone8:07 (13%)

Running Analysis

Avg. PaceDegradationStability3:57/km+10.0%14.7%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	3:42	12
Running 2	3:39	-
Sled Push	1:52	134
Running 3	3:52	-
Sled Pull	2:50	28
Running 4	3:58	-
Burpee Broad Jump	2:19	14
Running 5	4:00	-
Rowing	4:07	10
Running 6	3:57	-
Farmers Carry	1:29	19
Running 7	4:01	-
Sandbag Lunges	2:40	5
Running 8	5:15	-
Wall Balls	3:30	-
Running Total	31:37	18
Roxzone Total	8:07	13

HYROX Race Analysis: 우형 김 & 준원 정

우형 김

준원 정

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

우형 김

준원 정

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times