What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Clémence Prat

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · PRO · FRA

Total Time: 01:49:04
Ranking: #49
AG Ranking: #17
Category: SOLO · PRO

Marie-Clémence Prat

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

Completed

14,752

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations50:09 (100%)

Running Analysis

Avg. PaceDegradationStability5:37/km+3.4%17.9%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:39	10
Running 2	5:26	-
Sled Push	4:31	30
Running 3	6:08	-
Sled Pull	9:08	55
Running 4	6:30	-
Burpee Broad Jump	9:08	73
Running 5	6:19	-
Rowing	5:03	23
Running 6	5:51	-
Farmers Carry	2:36	25
Running 7	5:37	-
Sandbag Lunges	7:42	59
Running 8	5:59	-
Wall Balls	7:22	44
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Marie-Clémence Prat

Marie-Clémence Prat

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Clémence Prat

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times