LC
HYROX Race Analysis: Lau, Kwok Chun
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
- Total Time
- 01:18:19
- Ranking
- #118
- Category
- SOLO · OPEN
- Event
- Hong Kong
Teammates: Kwok Chun Lau (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:45 | — |
| SkiErg | 4:42 | #523 |
| Running 2 | 4:45 | — |
| Sled Push | 3:43 | #540 |
| Running 3 | 4:50 | — |
| Sled Pull | 5:21 | #350 |
| Running 4 | 4:55 | — |
| Burpee Broad Jump | 4:00 | #79 |
| Running 5 | 5:11 | — |
| Rowing | 4:43 | #206 |
| Running 6 | 5:11 | — |
| Farmers Carry | 2:15 | #440 |
| Running 7 | 5:09 | — |
| Sandbag Lunges | 4:21 | #136 |
| Running 8 | 5:27 | — |
| Wall Balls | 5:58 | #280 |
| Running Total | — | — |
| Roxzone Total | — | — |
