What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shih-Chieh Wu

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · TPE

Total Time: 01:20:14
Ranking: #152
AG Ranking: #39
Category: SOLO · OPEN

Shih-Chieh Wu

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

Completed

14,752

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations37:43 (100%)

Running Analysis

Avg. PaceDegradationStability4:33/km+5.9%16.5%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	4:48	641
Running 2	4:32	-
Sled Push	3:21	355
Running 3	4:49	-
Sled Pull	6:55	756
Running 4	4:53	-
Burpee Broad Jump	4:00	76
Running 5	4:59	-
Rowing	5:15	725
Running 6	4:48	-
Farmers Carry	2:34	664
Running 7	4:48	-
Sandbag Lunges	3:58	61
Running 8	5:02	-
Wall Balls	6:52	455
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Shih-Chieh Wu

Shih-Chieh Wu

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shih-Chieh Wu

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times