What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ada Au & Boris Guyon-Pelfrene

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Total Time: 01:20:38
Ranking: #179
AG Ranking: #26
Category: DOUBLES · OPEN

Ada Au

Boris Guyon-Pelfrene

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

Completed

14,752

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:38 (48%)

Stations31:32 (39%)

Roxzone10:32 (13%)

Running Analysis

Avg. PaceDegradationStability4:50/km+5.5%15.1%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:18	165
Running 2	4:32	-
Sled Push	2:22	373
Running 3	4:46	-
Sled Pull	4:32	363
Running 4	4:44	-
Burpee Broad Jump	3:51	323
Running 5	4:52	-
Rowing	5:01	304
Running 6	4:46	-
Farmers Carry	1:45	138
Running 7	4:47	-
Sandbag Lunges	4:35	225
Running 8	6:32	-
Wall Balls	5:08	-
Running Total	38:38	151
Roxzone Total	10:32	146

HYROX Race Analysis: Ada Au & Boris Guyon-Pelfrene

Ada Au

Boris Guyon-Pelfrene

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ada Au

Boris Guyon-Pelfrene

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times