RI
HYROX Race Analysis: Rowland, Ian
HYROX HELSINKI — May 9, 2026
Helsinki, Finland · SOLO · OPEN · IRL
- Total Time
- 01:23:02
- Ranking
- #444
- Category
- SOLO · OPEN
- Event
- Helsinki
Teammates: Ian Rowland (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:43 | — |
| SkiErg | 4:34 | #453 |
| Running 2 | 6:43 | — |
| Sled Push | 2:41 | #585 |
| Running 3 | 4:40 | — |
| Sled Pull | 3:45 | #210 |
| Running 4 | 4:35 | — |
| Burpee Broad Jump | 4:51 | #351 |
| Running 5 | 5:08 | — |
| Rowing | 4:52 | #569 |
| Running 6 | 4:56 | — |
| Farmers Carry | 1:31 | #94 |
| Running 7 | 4:46 | — |
| Sandbag Lunges | 4:25 | #280 |
| Running 8 | 6:22 | — |
| Wall Balls | 6:34 | #424 |
| Running Total | 42:50 | #532 |
| Roxzone Total | 7:03 | #550 |
