What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Angus Cloete & Gursharan Gill

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · NZL

Total Time: 02:05:20
Ranking: #935
AG Ranking: #126
Category: DOUBLES · OPEN

Angus Cloete

Gursharan Gill

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

Completed

14,752

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:37 (51%)

Stations42:13 (34%)

Roxzone19:35 (16%)

Running Analysis

Avg. PaceDegradationStability7:57/km+14.6%17.3%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	5:16	1063
Running 2	7:17	-
Sled Push	2:49	849
Running 3	7:23	-
Sled Pull	5:21	870
Running 4	7:35	-
Burpee Broad Jump	6:05	1098
Running 5	8:30	-
Rowing	5:25	889
Running 6	7:30	-
Farmers Carry	2:31	1010
Running 7	8:21	-
Sandbag Lunges	6:58	962
Running 8	11:05	-
Wall Balls	7:48	750
Running Total	1:03:37	955
Roxzone Total	19:35	1014

HYROX Race Analysis: Angus Cloete & Gursharan Gill

Angus Cloete

Gursharan Gill

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Angus Cloete

Gursharan Gill

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times