What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ada-Camilla Unosen

HYROX HELSINKI — May 9, 2026

Helsinki, Finland · SOLO · PRO · NOR

Total Time: 01:14:14
Ranking: #35
AG Ranking: #12
Category: SOLO · PRO

Ada-Camilla Unosen

HYROX HYROX HELSINKI - Helsinki, Finland

9-10MAY20262 days

Completed

4,384

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:45 (49%)

Stations31:39 (43%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+7.5%7.2%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:42	53
Running 2	4:15	-
Sled Push	2:40	38
Running 3	4:22	-
Sled Pull	4:04	32
Running 4	4:27	-
Burpee Broad Jump	4:31	73
Running 5	4:27	-
Rowing	4:34	15
Running 6	4:31	-
Farmers Carry	2:09	62
Running 7	4:34	-
Sandbag Lunges	4:05	36
Running 8	5:22	-
Wall Balls	4:54	-
Running Total	36:45	-
Roxzone Total	5:56	53

HYROX Race Analysis: Ada-Camilla Unosen

Ada-Camilla Unosen

HYROX HELSINKI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ada-Camilla Unosen

HYROX HELSINKI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times