What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maria Penttilä & Hanna-Maria Heikkinen

HYROX HELSINKI — May 9, 2026

Helsinki, Finland · DOUBLES · OPEN · FIN

Total Time: 01:26:55
Ranking: #389
AG Ranking: #31
Category: DOUBLES · OPEN

Maria Penttilä

Hanna-Maria Heikkinen

HYROX HYROX HELSINKI - Helsinki, Finland

9-10MAY20262 days

Completed

4,384

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:55 (56%)

Stations30:58 (36%)

Roxzone7:07 (8%)

Running Analysis

Avg. PaceDegradationStability6:07/km+8.0%6.9%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:49	552
Running 2	5:38	-
Sled Push	1:47	649
Running 3	5:43	-
Sled Pull	4:02	589
Running 4	6:01	-
Burpee Broad Jump	4:39	608
Running 5	6:13	-
Rowing	5:20	607
Running 6	5:54	-
Farmers Carry	1:42	354
Running 7	6:05	-
Sandbag Lunges	4:01	476
Running 8	7:05	-
Wall Balls	4:38	-
Running Total	48:55	349
Roxzone Total	7:07	320

HYROX Race Analysis: Maria Penttilä & Hanna-Maria Heikkinen

Maria Penttilä

Hanna-Maria Heikkinen

HYROX HELSINKI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maria Penttilä

Hanna-Maria Heikkinen

HYROX HELSINKI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times