AC
HYROX Race Analysis: Alflatt, Cynthia
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · USA
- Total Time
- 01:40:01
- Ranking
- #153
- Category
- SOLO · OPEN
- Event
- Hong Kong
Teammates: Cynthia Alflatt (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:06 | — |
| SkiErg | 5:40 | #314 |
| Running 2 | 4:54 | — |
| Sled Push | 3:13 | #269 |
| Running 3 | 5:16 | — |
| Sled Pull | 5:38 | #183 |
| Running 4 | 5:25 | — |
| Burpee Broad Jump | 7:49 | #333 |
| Running 5 | 5:22 | — |
| Rowing | 6:26 | #355 |
| Running 6 | 5:15 | — |
| Farmers Carry | 2:54 | #242 |
| Running 7 | 5:39 | — |
| Sandbag Lunges | 5:59 | #182 |
| Running 8 | 8:08 | — |
| Wall Balls | 6:25 | #89 |
| Running Total | 44:02 | #164 |
| Roxzone Total | 11:59 | #126 |
