What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalia Varsa-Gaga

HYROX HELSINKI — May 9, 2026

Helsinki, Finland · SOLO · OPEN · LAT

Total Time: 01:15:26
Ranking: #20
AG Ranking: #3
Category: SOLO · OPEN

Natalia Varsa-Gaga

HYROX HYROX HELSINKI - Helsinki, Finland

9-10MAY20262 days

Completed

4,384

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:21 (48%)

Stations33:33 (44%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km0.0%6.4%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	5:17	225
Running 2	4:23	-
Sled Push	2:45	223
Running 3	4:27	-
Sled Pull	4:24	100
Running 4	4:23	-
Burpee Broad Jump	5:06	77
Running 5	4:24	-
Rowing	5:10	71
Running 6	4:20	-
Farmers Carry	2:03	64
Running 7	4:23	-
Sandbag Lunges	3:51	30
Running 8	5:11	-
Wall Balls	4:57	14
Running Total	36:21	16
Roxzone Total	5:36	16

HYROX Race Analysis: Natalia Varsa-Gaga

Natalia Varsa-Gaga

HYROX HELSINKI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalia Varsa-Gaga

HYROX HELSINKI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times