What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Petra-Sofia Laakso

HYROX HELSINKI — May 9, 2026

Helsinki, Finland · SOLO · OPEN · FIN

Total Time: 01:19:41
Ranking: #69
AG Ranking: #19
Category: SOLO · OPEN

Petra-Sofia Laakso

HYROX HYROX HELSINKI - Helsinki, Finland

9-10MAY20262 days

Completed

4,384

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:47 (55%)

Stations29:59 (38%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+5.2%6.7%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	5:06	180
Running 2	5:09	-
Sled Push	2:02	43
Running 3	5:17	-
Sled Pull	3:58	46
Running 4	5:18	-
Burpee Broad Jump	3:57	16
Running 5	5:22	-
Rowing	5:08	93
Running 6	5:16	-
Farmers Carry	2:03	123
Running 7	5:25	-
Sandbag Lunges	3:24	14
Running 8	6:22	-
Wall Balls	4:21	-
Running Total	43:47	91
Roxzone Total	5:59	54

HYROX Race Analysis: Petra-Sofia Laakso

Petra-Sofia Laakso

HYROX HELSINKI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Petra-Sofia Laakso

HYROX HELSINKI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times