What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Angie Smith & Ian Smith

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · IRL

Total Time: 01:14:50
Ranking: #131
AG Ranking: #12
Category: DOUBLES · OPEN

Angie Smith

Ian Smith

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:38 (60%)

Stations23:49 (32%)

Roxzone6:28 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+2.4%3.5%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:03	111
Running 2	5:35	-
Sled Push	1:28	4
Running 3	5:44	-
Sled Pull	3:02	33
Running 4	5:40	-
Burpee Broad Jump	2:39	40
Running 5	5:41	-
Rowing	3:59	3
Running 6	5:46	-
Farmers Carry	1:43	162
Running 7	5:43	-
Sandbag Lunges	3:16	95
Running 8	5:24	-
Wall Balls	3:39	32
Running Total	44:38	203
Roxzone Total	6:28	108

HYROX Race Analysis: Angie Smith & Ian Smith

Angie Smith

Ian Smith

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Angie Smith

Ian Smith

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times