What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathan Wichgers & Joanne Calder

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:15:23
Ranking: #136
AG Ranking: #14
Category: DOUBLES · OPEN

Jonathan Wichgers

Joanne Calder

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:23 (54%)

Stations27:39 (37%)

Roxzone7:25 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km+3.7%5.3%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:02	100
Running 2	4:59	-
Sled Push	1:46	64
Running 3	5:07	-
Sled Pull	3:27	91
Running 4	5:10	-
Burpee Broad Jump	4:06	247
Running 5	5:15	-
Rowing	4:39	177
Running 6	5:18	-
Farmers Carry	1:38	112
Running 7	5:10	-
Sandbag Lunges	4:05	195
Running 8	5:04	-
Wall Balls	3:56	98
Running Total	40:23	126
Roxzone Total	7:25	185

HYROX Race Analysis: Jonathan Wichgers & Joanne Calder

Jonathan Wichgers

Joanne Calder

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathan Wichgers

Joanne Calder

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times