What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nathan Anderson & Sarah Anderson

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · CAN

Total Time: 01:33:18
Ranking: #267
AG Ranking: #49
Category: DOUBLES · OPEN

Nathan Anderson

Sarah Anderson

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:25 (56%)

Stations31:17 (34%)

Roxzone9:40 (10%)

Running Analysis

Avg. PaceDegradationStability6:33/km+10.5%12.7%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:16	210
Running 2	5:54	-
Sled Push	2:21	246
Running 3	6:46	-
Sled Pull	3:44	159
Running 4	6:30	-
Burpee Broad Jump	5:03	300
Running 5	6:59	-
Rowing	5:05	281
Running 6	8:12	-
Farmers Carry	1:57	252
Running 7	6:31	-
Sandbag Lunges	3:56	176
Running 8	6:33	-
Wall Balls	4:55	243
Running Total	52:25	278
Roxzone Total	9:40	273

HYROX Race Analysis: Nathan Anderson & Sarah Anderson

Nathan Anderson

Sarah Anderson

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nathan Anderson

Sarah Anderson

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times