What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Holmes & Meagan Holmes

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:36:43
Ranking: #290
AG Ranking: #54
Category: DOUBLES · OPEN

Michael Holmes

Meagan Holmes

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:36 (58%)

Stations30:41 (32%)

Roxzone9:31 (10%)

Running Analysis

Avg. PaceDegradationStability7:04/km+12.5%8.8%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:32	285
Running 2	6:41	-
Sled Push	2:29	277
Running 3	6:49	-
Sled Pull	3:44	158
Running 4	7:04	-
Burpee Broad Jump	4:15	259
Running 5	7:24	-
Rowing	4:37	166
Running 6	7:18	-
Farmers Carry	1:58	260
Running 7	7:31	-
Sandbag Lunges	4:16	222
Running 8	8:02	-
Wall Balls	4:50	228
Running Total	56:36	302
Roxzone Total	9:31	268

HYROX Race Analysis: Michael Holmes & Meagan Holmes

Michael Holmes

Meagan Holmes

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Holmes

Meagan Holmes

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times