What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Denny Stribling & Krystie Stribling

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:44:37
Ranking: #305
AG Ranking: #60
Category: DOUBLES · OPEN

Denny Stribling

Krystie Stribling

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:17 (57%)

Stations34:40 (33%)

Roxzone10:43 (10%)

Running Analysis

Avg. PaceDegradationStability7:25/km+13.1%6.1%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:24	256
Running 2	7:00	-
Sled Push	2:28	274
Running 3	7:30	-
Sled Pull	4:45	275
Running 4	7:32	-
Burpee Broad Jump	5:47	320
Running 5	7:35	-
Rowing	4:54	252
Running 6	7:41	-
Farmers Carry	2:01	278
Running 7	7:55	-
Sandbag Lunges	5:29	308
Running 8	7:43	-
Wall Balls	4:52	234
Running Total	59:17	311
Roxzone Total	10:43	298

HYROX Race Analysis: Denny Stribling & Krystie Stribling

Denny Stribling

Krystie Stribling

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Denny Stribling

Krystie Stribling

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times