RH
HYROX Race Analysis: Heinrich Rass, Ben Murphy
HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026
South Brisbane, Australia · DOUBLES · OPEN · AUS
- Total Time
- 01:04:48
- Ranking
- #110
- Category
- DOUBLES · OPEN
- Event
- South Brisbane
Teammates: Rass, Heinrich (AUS), Ben Murphy (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:30 | — |
| SkiErg | 3:35 | #28 |
| Running 2 | 4:11 | — |
| Sled Push | 1:45 | #205 |
| Running 3 | 4:33 | — |
| Sled Pull | 3:06 | #177 |
| Running 4 | 4:28 | — |
| Burpee Broad Jump | 3:25 | #242 |
| Running 5 | 4:34 | — |
| Rowing | 4:05 | #90 |
| Running 6 | 4:29 | — |
| Farmers Carry | 1:39 | #232 |
| Running 7 | 4:31 | — |
| Sandbag Lunges | 3:03 | #139 |
| Running 8 | 4:34 | — |
| Wall Balls | 4:08 | #154 |
| Running Total | 34:47 | #102 |
| Roxzone Total | 5:19 | #71 |
