What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tyler Knight & Issac Hardman

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · CAN

Total Time: 01:07:12
Ranking: #141
AG Ranking: #38
Category: DOUBLES · OPEN

Tyler Knight

Issac Hardman

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:07 (54%)

Stations24:47 (37%)

Roxzone6:22 (9%)

Running Analysis

Avg. PaceDegradationStability4:31/km+6.9%6.2%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:58	201
Running 2	4:22	-
Sled Push	1:45	207
Running 3	4:44	-
Sled Pull	3:09	190
Running 4	4:22	-
Burpee Broad Jump	2:32	98
Running 5	4:57	-
Rowing	4:22	201
Running 6	4:38	-
Farmers Carry	1:41	246
Running 7	4:40	-
Sandbag Lunges	3:02	137
Running 8	4:32	-
Wall Balls	4:18	187
Running Total	36:07	121
Roxzone Total	6:22	167

HYROX Race Analysis: Tyler Knight & Issac Hardman

Tyler Knight

Issac Hardman

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tyler Knight

Issac Hardman

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times