What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rob Harrison & Martin Harris

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · NZL

Total Time: 01:09:47
Ranking: #168
AG Ranking: #1
Category: DOUBLES · OPEN

Rob Harrison

Martin Harris

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:47 (56%)

Stations25:06 (36%)

Roxzone5:57 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+4.2%4.8%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:49	130
Running 2	4:44	-
Sled Push	1:59	272
Running 3	5:01	-
Sled Pull	2:42	81
Running 4	4:56	-
Burpee Broad Jump	3:03	196
Running 5	5:05	-
Rowing	4:16	147
Running 6	5:02	-
Farmers Carry	1:48	276
Running 7	4:56	-
Sandbag Lunges	3:22	199
Running 8	4:47	-
Wall Balls	4:07	152
Running Total	38:47	183
Roxzone Total	5:57	140

HYROX Race Analysis: Rob Harrison & Martin Harris

Rob Harrison

Martin Harris

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rob Harrison

Martin Harris

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times