BL
HYROX Race Analysis: Benjamin Liu, Wilfrey Lam
HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026
South Brisbane, Australia · DOUBLES · OPEN · SIN
- Total Time
- 01:16:49
- Ranking
- #236
- Category
- DOUBLES · OPEN
- Event
- South Brisbane
Teammates: Benjamin Liu (SIN), Lam, Wilfrey (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:16 | — |
| SkiErg | 4:10 | #273 |
| Running 2 | 4:38 | — |
| Sled Push | 2:07 | #296 |
| Running 3 | 4:46 | — |
| Sled Pull | 4:27 | #311 |
| Running 4 | 4:55 | — |
| Burpee Broad Jump | 3:36 | #262 |
| Running 5 | 5:00 | — |
| Rowing | 4:25 | #223 |
| Running 6 | 4:52 | — |
| Farmers Carry | 1:33 | #174 |
| Running 7 | 4:57 | — |
| Sandbag Lunges | 5:41 | #321 |
| Running 8 | 5:05 | — |
| Wall Balls | 5:34 | #296 |
| Running Total | 38:25 | #177 |
| Roxzone Total | 6:55 | #204 |
