What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emily Kershaw & Anna Horton

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:20:12
Ranking: #106
AG Ranking: #23
Category: DOUBLES · OPEN

Emily Kershaw

Anna Horton

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:36 (57%)

Stations27:30 (34%)

Roxzone7:10 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km-4.3%2.7%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:19	52
Running 2	5:50	-
Sled Push	1:21	19
Running 3	5:46	-
Sled Pull	3:17	22
Running 4	5:42	-
Burpee Broad Jump	4:42	182
Running 5	6:01	-
Rowing	4:44	57
Running 6	5:42	-
Farmers Carry	1:38	94
Running 7	5:35	-
Sandbag Lunges	3:15	99
Running 8	5:36	-
Wall Balls	4:14	114
Running Total	45:36	124
Roxzone Total	7:10	106

HYROX Race Analysis: Emily Kershaw & Anna Horton

Emily Kershaw

Anna Horton

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emily Kershaw

Anna Horton

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times