What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sharon Finn & Suz Kennedy

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:24:05
Ranking: #139
AG Ranking: #4
Category: DOUBLES · OPEN

Sharon Finn

Suz Kennedy

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:20 (57%)

Stations28:54 (34%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+7.0%3.8%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:33	135
Running 2	5:55	-
Sled Push	1:59	215
Running 3	6:07	-
Sled Pull	3:44	76
Running 4	6:03	-
Burpee Broad Jump	4:00	134
Running 5	6:16	-
Rowing	4:47	74
Running 6	6:04	-
Farmers Carry	1:44	135
Running 7	6:20	-
Sandbag Lunges	3:50	173
Running 8	6:06	-
Wall Balls	4:17	119
Running Total	48:20	160
Roxzone Total	6:55	93

HYROX Race Analysis: Sharon Finn & Suz Kennedy

Sharon Finn

Suz Kennedy

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sharon Finn

Suz Kennedy

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times