What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hanna Atema & Aukje Bloemhof-Koree

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:15:54
Ranking: #29
AG Ranking: #3
Category: DOUBLES · OPEN

Hanna Atema

Aukje Bloemhof-Koree

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:40 (55%)

Stations26:41 (35%)

Roxzone7:38 (10%)

Running Analysis

Avg. PaceDegradationStability5:12/km+9.6%6.6%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:30	108
Running 2	4:52	-
Sled Push	1:49	174
Running 3	5:20	-
Sled Pull	3:23	80
Running 4	5:17	-
Burpee Broad Jump	3:31	40
Running 5	5:22	-
Rowing	4:52	39
Running 6	5:04	-
Farmers Carry	1:53	58
Running 7	5:20	-
Sandbag Lunges	3:06	21
Running 8	5:51	-
Wall Balls	3:37	8
Running Total	41:40	27
Roxzone Total	7:38	36

HYROX Race Analysis: Hanna Atema & Aukje Bloemhof-Koree

Hanna Atema

Aukje Bloemhof-Koree

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hanna Atema

Aukje Bloemhof-Koree

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times