What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sean Weis-Heitner & Jeremy Weis-Heitner

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

Total Time: 01:26:10
Ranking: #67
AG Ranking: #16
Category: DOUBLES · OPEN

Sean Weis-Heitner

Jeremy Weis-Heitner

14-17MAY20264 days

Completed

7,064

HYROX OTTAWA

Ottawa, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:12 (56%)

Stations31:19 (36%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+3.7%3.1%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	3:54	25
Running 2	5:53	-
Sled Push	2:10	84
Running 3	6:09	-
Sled Pull	3:26	40
Running 4	6:08	-
Burpee Broad Jump	4:20	75
Running 5	6:08	-
Rowing	5:07	82
Running 6	6:02	-
Farmers Carry	2:08	83
Running 7	6:06	-
Sandbag Lunges	5:39	84
Running 8	6:14	-
Wall Balls	4:35	-
Running Total	48:12	-
Roxzone Total	6:43	55

HYROX Race Analysis: Sean Weis-Heitner & Jeremy Weis-Heitner

Sean Weis-Heitner

Jeremy Weis-Heitner

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sean Weis-Heitner

Jeremy Weis-Heitner

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times