What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carol-Anne Paquin & Marion Bernard

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · OPEN · FRA

Total Time: 01:30:35
Ranking: #98
AG Ranking: #24
Category: DOUBLES · OPEN

Carol-Anne Paquin

Marion Bernard

14-17MAY20264 days

Completed

7,064

HYROX OTTAWA

Ottawa, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:16 (54%)

Stations35:00 (39%)

Roxzone6:24 (7%)

Running Analysis

Avg. PaceDegradationStability6:09/km-0.3%9.2%

Split times

Segment	Time	Rank
Running 1	7:37	-
SkiErg	5:05	202
Running 2	5:53	-
Sled Push	2:14	234
Running 3	6:00	-
Sled Pull	5:02	196
Running 4	5:49	-
Burpee Broad Jump	5:15	180
Running 5	5:58	-
Rowing	5:46	194
Running 6	5:51	-
Farmers Carry	2:14	168
Running 7	5:52	-
Sandbag Lunges	3:45	100
Running 8	6:19	-
Wall Balls	5:39	-
Running Total	49:16	73
Roxzone Total	6:24	83

HYROX Race Analysis: Carol-Anne Paquin & Marion Bernard

Carol-Anne Paquin

Marion Bernard

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Carol-Anne Paquin

Marion Bernard

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times