What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kevin Steeg & Lydia Steeg-De Hoog

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:23:25
Ranking: #224
AG Ranking: #30
Category: DOUBLES · OPEN

Kevin Steeg

Lydia Steeg-De Hoog

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:00 (56%)

Stations28:08 (34%)

Roxzone8:21 (10%)

Running Analysis

Avg. PaceDegradationStability5:52/km+9.9%5.7%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:13	235
Running 2	5:32	-
Sled Push	2:07	373
Running 3	5:49	-
Sled Pull	3:18	215
Running 4	5:50	-
Burpee Broad Jump	4:05	296
Running 5	5:57	-
Rowing	4:46	206
Running 6	5:52	-
Farmers Carry	1:43	169
Running 7	6:05	-
Sandbag Lunges	4:11	249
Running 8	6:34	-
Wall Balls	3:45	50
Running Total	47:00	237
Roxzone Total	8:21	239

HYROX Race Analysis: Kevin Steeg & Lydia Steeg-De Hoog

Kevin Steeg

Lydia Steeg-De Hoog

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kevin Steeg

Lydia Steeg-De Hoog

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times