What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 유미 박 & 지연 임

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:12:25
Ranking: #15
AG Ranking: #5
Category: DOUBLES · OPEN

유박

Running vs Workouts

Running38:21 (53%)

Stations28:42 (40%)

Roxzone5:27 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+12.3%5.3%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	5:05	140
Running 2	4:21	-
Sled Push	1:51	47
Running 3	4:44	-
Sled Pull	4:22	47
Running 4	4:35	-
Burpee Broad Jump	3:16	45
Running 5	4:41	-
Rowing	5:34	92
Running 6	4:55	-
Farmers Carry	1:28	9
Running 7	4:53	-
Sandbag Lunges	3:03	16
Running 8	5:03	-
Wall Balls	4:03	18
Running Total	38:21	9
Roxzone Total	5:27	14

HYROX Race Analysis: 유미 박 & 지연 임

유미 박

지연 임

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

유미 박

지연 임

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times