What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승호 정 & 진희 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 00:54:43
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

승정

Running vs Workouts

Running30:03 (55%)

Stations21:00 (38%)

Roxzone3:44 (7%)

Running Analysis

Avg. PaceDegradationStability3:45/km+11.2%4.1%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:36	4
Running 2	3:25	-
Sled Push	1:32	12
Running 3	3:46	-
Sled Pull	2:41	5
Running 4	3:46	-
Burpee Broad Jump	1:59	13
Running 5	3:48	-
Rowing	4:03	8
Running 6	3:41	-
Farmers Carry	1:12	4
Running 7	3:48	-
Sandbag Lunges	2:23	8
Running 8	3:53	-
Wall Balls	3:34	-
Running Total	30:03	-
Roxzone Total	3:44	1

HYROX Race Analysis: 승호 정 & 진희 이

승호 정

진희 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승호 정

진희 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times