What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진완 김 & 승엽 반

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 00:55:24
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

진김

Running vs Workouts

Running29:45 (54%)

Stations21:58 (40%)

Roxzone3:44 (7%)

Running Analysis

Avg. PaceDegradationStability3:43/km+12.7%5.3%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:42	11
Running 2	3:24	-
Sled Push	1:27	5
Running 3	3:33	-
Sled Pull	2:42	8
Running 4	3:33	-
Burpee Broad Jump	1:54	9
Running 5	3:46	-
Rowing	3:59	5
Running 6	3:45	-
Farmers Carry	1:28	16
Running 7	3:50	-
Sandbag Lunges	2:37	10
Running 8	3:54	-
Wall Balls	4:09	-
Running Total	29:45	-
Roxzone Total	3:44	2

HYROX Race Analysis: 진완 김 & 승엽 반

진완 김

승엽 반

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진완 김

승엽 반

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times