What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민수 김 & 성배 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:00:52
Ranking: #17
AG Ranking: #7
Category: DOUBLES · OPEN

민김

Running vs Workouts

Running32:23 (53%)

Stations24:13 (40%)

Roxzone4:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+5.0%6.1%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:19	234
Running 2	3:41	-
Sled Push	1:45	75
Running 3	3:59	-
Sled Pull	3:13	59
Running 4	4:04	-
Burpee Broad Jump	2:05	41
Running 5	4:27	-
Rowing	4:17	41
Running 6	3:57	-
Farmers Carry	1:36	76
Running 7	3:52	-
Sandbag Lunges	2:37	20
Running 8	4:01	-
Wall Balls	4:21	32
Running Total	32:23	13
Roxzone Total	4:21	15

HYROX Race Analysis: 민수 김 & 성배 박

민수 김

성배 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민수 김

성배 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times