What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Klaas-Jan Haijtema

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:24:27
Ranking: #146
AG Ranking: #29
Category: SOLO · OPEN

Klaas-Jan Haijtema

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:43 (51%)

Stations33:55 (40%)

Roxzone7:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:20/km+13.4%7.3%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:40	246
Running 2	4:51	-
Sled Push	2:21	60
Running 3	5:21	-
Sled Pull	4:09	157
Running 4	5:09	-
Burpee Broad Jump	5:57	187
Running 5	5:35	-
Rowing	4:40	125
Running 6	5:18	-
Farmers Carry	1:35	24
Running 7	5:30	-
Sandbag Lunges	4:43	136
Running 8	6:09	-
Wall Balls	5:50	81
Running Total	42:43	183
Roxzone Total	7:52	138

HYROX Race Analysis: Klaas-Jan Haijtema

Klaas-Jan Haijtema

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Klaas-Jan Haijtema

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times