What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지은 김 & 도현 배

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:24:40
Ranking: #164
AG Ranking: #61
Category: DOUBLES · OPEN

지김

Running vs Workouts

Running45:34 (54%)

Stations31:20 (37%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km+1.5%6.7%

Split times

Segment	Time	Rank
Running 1	6:40	-
SkiErg	4:30	188
Running 2	5:32	-
Sled Push	2:17	181
Running 3	5:45	-
Sled Pull	4:38	184
Running 4	5:28	-
Burpee Broad Jump	3:27	228
Running 5	5:23	-
Rowing	5:03	228
Running 6	5:28	-
Farmers Carry	2:09	254
Running 7	5:37	-
Sandbag Lunges	4:42	213
Running 8	5:44	-
Wall Balls	4:34	146
Running Total	45:34	152
Roxzone Total	7:51	198

HYROX Race Analysis: 지은 김 & 도현 배

지은 김

도현 배

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지은 김

도현 배

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times