What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상주 이 & 가은 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:24:21
Ranking: #192
AG Ranking: #15
Category: DOUBLES · OPEN

상이

Running vs Workouts

Running48:09 (57%)

Stations28:26 (34%)

Roxzone7:50 (9%)

Running Analysis

Avg. PaceDegradationStability6:01/km+34.4%10.0%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:06	38
Running 2	5:14	-
Sled Push	2:27	242
Running 3	5:37	-
Sled Pull	4:40	191
Running 4	5:33	-
Burpee Broad Jump	3:02	157
Running 5	5:45	-
Rowing	4:30	53
Running 6	6:54	-
Farmers Carry	1:41	127
Running 7	7:02	-
Sandbag Lunges	3:25	72
Running 8	6:08	-
Wall Balls	4:35	191
Running Total	48:09	222
Roxzone Total	7:50	249

HYROX Race Analysis: 상주 이 & 가은 이

상주 이

가은 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상주 이

가은 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times