What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Christophe Danglades

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · SOLO · PRO · FRA

Total Time: 01:30:00
Ranking: #265
AG Ranking: #87
Category: SOLO · PRO

Jean-Christophe Danglades

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:15 (39%)

Stations48:33 (54%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+4.4%8.6%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:37	492
Running 2	4:09	-
Sled Push	7:05	574
Running 3	5:11	-
Sled Pull	8:16	508
Running 4	4:27	-
Burpee Broad Jump	5:31	439
Running 5	4:24	-
Rowing	4:55	408
Running 6	4:20	-
Farmers Carry	2:42	349
Running 7	4:20	-
Sandbag Lunges	6:03	330
Running 8	4:41	-
Wall Balls	9:24	278
Running Total	35:15	216
Roxzone Total	6:17	293

HYROX Race Analysis: Jean-Christophe Danglades

Jean-Christophe Danglades

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Christophe Danglades

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times