What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: M Waly

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · SOLO · PRO · EGY

Total Time: 01:22:00
Ranking: #251
AG Ranking: #36
Category: SOLO · PRO

M Waly

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:22 (42%)

Stations41:13 (50%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:18/km+14.3%5.0%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:16	271
Running 2	3:58	-
Sled Push	3:43	289
Running 3	4:18	-
Sled Pull	6:37	392
Running 4	4:16	-
Burpee Broad Jump	4:35	249
Running 5	4:36	-
Rowing	4:46	349
Running 6	4:16	-
Farmers Carry	2:41	368
Running 7	4:32	-
Sandbag Lunges	6:17	377
Running 8	4:28	-
Wall Balls	8:18	287
Running Total	34:22	178
Roxzone Total	6:29	162

HYROX Race Analysis: M Waly

M Waly

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

M Waly

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times