What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ewa Kopczak-Chudzio

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · SOLO · PRO · POL

Total Time: 01:10:12
Ranking: #7
AG Ranking: #3
Category: SOLO · PRO

Ewa Kopczak-Chudzio

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:27 (49%)

Stations31:06 (44%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+7.7%4.1%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:46	27
Running 2	4:08	-
Sled Push	4:08	67
Running 3	4:24	-
Sled Pull	4:37	39
Running 4	4:17	-
Burpee Broad Jump	3:29	13
Running 5	4:14	-
Rowing	4:36	8
Running 6	4:23	-
Farmers Carry	1:52	15
Running 7	4:27	-
Sandbag Lunges	3:29	9
Running 8	4:36	-
Wall Balls	4:09	-
Running Total	34:27	8
Roxzone Total	4:42	14

HYROX Race Analysis: Ewa Kopczak-Chudzio

Ewa Kopczak-Chudzio

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ewa Kopczak-Chudzio

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times