What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Teddie Bootsma-Baar

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · SOLO · PRO · NED

Total Time: 01:44:39
Ranking: #121
AG Ranking: #23
Category: SOLO · PRO

Teddie Bootsma-Baar

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:34 (48%)

Stations44:04 (42%)

Roxzone10:05 (10%)

Running Analysis

Avg. PaceDegradationStability6:19/km+13.2%8.9%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	5:06	130
Running 2	5:55	-
Sled Push	3:53	99
Running 3	6:11	-
Sled Pull	6:24	128
Running 4	6:12	-
Burpee Broad Jump	6:41	123
Running 5	6:26	-
Rowing	5:01	75
Running 6	6:22	-
Farmers Carry	2:46	104
Running 7	6:42	-
Sandbag Lunges	5:20	103
Running 8	7:27	-
Wall Balls	8:53	119
Running Total	50:34	133
Roxzone Total	10:05	128

HYROX Race Analysis: Teddie Bootsma-Baar

Teddie Bootsma-Baar

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Teddie Bootsma-Baar

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times