What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ana Cecilia Sydow Muñoz-Castillo

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · SOLO · OPEN · MEX

Total Time: 01:12:24
Ranking: #4
AG Ranking: #1
Category: SOLO · OPEN

Ana Cecilia Sydow Muñoz-Castillo

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:49 (49%)

Stations31:43 (44%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:29/km+8.7%6.1%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	5:02	46
Running 2	4:14	-
Sled Push	2:46	88
Running 3	4:38	-
Sled Pull	4:42	88
Running 4	4:33	-
Burpee Broad Jump	4:31	32
Running 5	4:39	-
Rowing	5:24	93
Running 6	4:31	-
Farmers Carry	1:50	18
Running 7	4:36	-
Sandbag Lunges	3:11	4
Running 8	4:49	-
Wall Balls	4:17	-
Running Total	35:49	3
Roxzone Total	4:56	7

HYROX Race Analysis: Ana Cecilia Sydow Muñoz-Castillo

Ana Cecilia Sydow Muñoz-Castillo

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ana Cecilia Sydow Muñoz-Castillo

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times