What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nina-Larissa Kolb

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · SOLO · OPEN · GER

Total Time: 01:16:41
Ranking: #31
AG Ranking: #6
Category: SOLO · OPEN

Nina-Larissa Kolb

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:20 (53%)

Stations30:57 (40%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+10.8%4.3%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	5:18	115
Running 2	4:46	-
Sled Push	2:34	41
Running 3	5:03	-
Sled Pull	3:52	12
Running 4	5:11	-
Burpee Broad Jump	4:13	20
Running 5	5:08	-
Rowing	5:04	40
Running 6	5:03	-
Farmers Carry	1:55	44
Running 7	5:17	-
Sandbag Lunges	3:30	25
Running 8	5:17	-
Wall Balls	4:31	26
Running Total	40:20	67
Roxzone Total	5:29	41

HYROX Race Analysis: Nina-Larissa Kolb

Nina-Larissa Kolb

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nina-Larissa Kolb

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times