What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Silken Cheung-Ege & Alexandra Salvagio

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · OPEN · CHN

Total Time: 01:28:58
Ranking: #85
AG Ranking: #20
Category: DOUBLES · OPEN

Silken Cheung-Ege

Alexandra Salvagio

14-17MAY20264 days

Completed

7,064

HYROX OTTAWA

Ottawa, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:42 (58%)

Stations31:01 (35%)

Roxzone6:21 (7%)

Running Analysis

Avg. PaceDegradationStability6:28/km+2.2%6.1%

Split times

Segment	Time	Rank
Running 1	7:24	-
SkiErg	4:51	176
Running 2	6:03	-
Sled Push	1:55	182
Running 3	6:25	-
Sled Pull	4:16	121
Running 4	6:23	-
Burpee Broad Jump	4:44	157
Running 5	6:43	-
Rowing	5:22	148
Running 6	6:21	-
Farmers Carry	2:08	125
Running 7	6:11	-
Sandbag Lunges	3:38	82
Running 8	6:16	-
Wall Balls	4:07	-
Running Total	51:42	89
Roxzone Total	6:21	79

HYROX Race Analysis: Silken Cheung-Ege & Alexandra Salvagio

Silken Cheung-Ege

Alexandra Salvagio

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Silken Cheung-Ege

Alexandra Salvagio

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times