What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pauline Dellinger & Jone-Randy Wanani

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · DOUBLES · OPEN · FRA

Total Time: 01:15:25
Ranking: #46
AG Ranking: #6
Category: DOUBLES · OPEN

Pauline Dellinger

Jone-Randy Wanani

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:39 (50%)

Stations32:21 (43%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+5.7%5.2%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:47	319
Running 2	4:25	-
Sled Push	2:47	288
Running 3	4:33	-
Sled Pull	4:31	255
Running 4	5:04	-
Burpee Broad Jump	3:09	122
Running 5	5:10	-
Rowing	5:16	225
Running 6	4:38	-
Farmers Carry	2:10	195
Running 7	4:40	-
Sandbag Lunges	4:34	148
Running 8	4:39	-
Wall Balls	5:07	-
Running Total	37:39	28
Roxzone Total	5:30	53

HYROX Race Analysis: Pauline Dellinger & Jone-Randy Wanani

Pauline Dellinger

Jone-Randy Wanani

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pauline Dellinger

Jone-Randy Wanani

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times