What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kieran Flannigan & Florence Saxer-Tidswell

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · DOUBLES · OPEN · GBR

Total Time: 01:09:20
Ranking: #61
AG Ranking: #13
Category: DOUBLES · OPEN

Kieran Flannigan

Florence Saxer-Tidswell

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:25 (57%)

Stations25:03 (36%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+13.1%3.9%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:03	19
Running 2	4:35	-
Sled Push	1:43	11
Running 3	4:54	-
Sled Pull	3:15	75
Running 4	5:00	-
Burpee Broad Jump	3:28	238
Running 5	5:03	-
Rowing	4:15	15
Running 6	5:10	-
Farmers Carry	1:34	58
Running 7	5:11	-
Sandbag Lunges	2:59	47
Running 8	4:46	-
Wall Balls	3:46	-
Running Total	39:25	86
Roxzone Total	4:57	43

HYROX Race Analysis: Kieran Flannigan & Florence Saxer-Tidswell

Kieran Flannigan

Florence Saxer-Tidswell

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kieran Flannigan

Florence Saxer-Tidswell

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times